Aspectos ergonutricionales e interacciones fármaco-alimentarias en el alpinismo

  1. Aritz Urdampilleta Otegui
  2. Saioa Gómez Zorita
Revista:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Año de publicación: 2015

Volumen: 15

Número: 58

Páginas: 387-404

Tipo: Artículo

Otras publicaciones en: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Resumen

Entre los principales factores limitantes del rendimiento en el alpinismo destacan el agotamiento de los depósitos de glucógeno muscular y catabolismo proteico elevado, desequilibrio hidroelectrolítico y Mal Agudo de Montaña (MAM). Ante esta situación de gran estrés que se vive en las altitudes elevadas y en estancias superiores a las 3 semanas, se hace imprescindible una óptima alimentación. Aún así, en ocasiones el MAM en los alpinistas es inevitable y en estos casos se hace uso de fármacos para afrontar dicha situación, que si no se realiza bajo un control riguroso, la suplementación puede poner en peligro la salud del alpinista por las posibles interacciones que se dan con los alimentos o ayudas ergonutricionales ingeridas.

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