Aspectos ergonutricionales e interacciones fármaco-alimentarias en el alpinismo
- Aritz Urdampilleta Otegui
- Saioa Gómez Zorita
ISSN: 1577-0354
Year of publication: 2015
Volume: 15
Issue: 58
Pages: 387-404
Type: Article
More publications in: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte
Abstract
Entre los principales factores limitantes del rendimiento en el alpinismo destacan el agotamiento de los depósitos de glucógeno muscular y catabolismo proteico elevado, desequilibrio hidroelectrolítico y Mal Agudo de Montaña (MAM). Ante esta situación de gran estrés que se vive en las altitudes elevadas y en estancias superiores a las 3 semanas, se hace imprescindible una óptima alimentación. Aún así, en ocasiones el MAM en los alpinistas es inevitable y en estos casos se hace uso de fármacos para afrontar dicha situación, que si no se realiza bajo un control riguroso, la suplementación puede poner en peligro la salud del alpinista por las posibles interacciones que se dan con los alimentos o ayudas ergonutricionales ingeridas.
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