Relación entre el ejercicio físico y el estado psicoafectivo en las personas mayores
- Udane Elordi 1
- Janire Virgala 1
- Silvia Cepeda 1
- Ainhoa Fernández 1
- Andrea Izagirre 1
- Pablo Martínez Lage 2
- Amaia Irazusta 1
- 1 Facultad de Medicina y Enfermería de la Universidad del País Vasco, UPV/EHU
- 2 Fundación CITA-Alzheimer, Donostia
ISSN: 1578-2484
Year of publication: 2019
Issue: 30
Pages: 130-133
Type: Article
More publications in: Actividad física y deporte: ciencia y profesión
Abstract
In the aging process there are changes in the physical, functional and psychological environment that can be aggravated as a result of acquired habits and inactivity. Focusing on psychological changes, anxiety and PA are related; PA can help reducing anxiety. The objective of this study was to examine the relationship between performing PA and presenting significant levels of anxiety.