Cambios Terapéuticos de Estilo de Vida (CTEV) y Mindfulness en el Ámbito Psicoterapéutico
ISSN: 1130-5142, 2339-7950
Year of publication: 2016
Issue Title: Mindfulness y Psicoterapia 10 años después (2006-2016)
Volume: 27
Issue: 103
Pages: 119-132
Type: Article
More publications in: Revista de psicoterapia
Abstract
Lifestyle is defined and a possible relationship with therapeutic change in psychotherapy is proposed. Afterward, interventions based on the Therapeutic Lifestyle Changes (TLC) and its potential in the context of psychotherapy are analyzed, and the importance of the practice of mindfulness in most TLC is underlined. Then, five learning areas of mindfulness skills in the psychotherapeutic process are described and it is ended with several conclusions.