Evolución de las capacidades físicas en jugadores jóvenes de baloncesto de medio nivel

  1. Calleja-González, J.
  2. Cámara Tobalina, J.
  3. Martínez-Santos, R.
  4. Mejuto, G.
  5. Terrados, N.
Revista:
Cuadernos de psicología del deporte

ISSN: 1578-8423 1989-5879

Año de publicación: 2015

Volumen: 15

Número: 3

Páginas: 199-204

Tipo: Artículo

DOI: 10.4321/S1578-84232015000300022 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Otras publicaciones en: Cuadernos de psicología del deporte

Resumen

El objetivo de estudio fue analizar la evolución de las capacidades físicas de jugadores de medio nivel a lo largo de 2 años (categoría: cadete y júnior). Metodo. 15 jugadores fueron evaluados durante 2 años: en el ultimo año de la etapa cadete (U16) y el primer año de la etapa junior (U18). Los tests fueron realizados en 4 momentos (M) de cada temporada [1.Septiembre (pre-temporada), 2. Diciembre, 3. Abril y 4. Julio, para un total de 8 pruebas]. La batería consistió en un test de 20 m sprint (MST), un test de agilidad T (AGIT), un lanzamiento de balón medicinal de 5 kg (5KGT), un salto (CMJ), un test Sit and Reach (SAR) y la Course Navette (CN). Resultados. Los principales resultados fueron:,los jugadores mejoraron en MST: [1º M: 3.16 ± 0.27 m/s Vs. 4º M: 2.87 ± 0.17 m/s; (p<0.05)]; en CMJ,observamos diferencias estadísticas entre el 1º y 8º M [1º M: 32.57 ± 2.8 cm Vs. 8º M: 42.14 ± 3.8 cm;(p<0.05)]; los resultados en SAR mostraron que los valores decrecieron (1º M: 13.14 ± 12.27 cm al 8º M: 6.42 ± 7.36 cm); finalmente, observamos diferencias significativas entre 1º M y el 8º M en CNT [1º M: 10.36 ± 1.7 paliers Vs. 8º M: 12.5 ± 1.4 paliers; (p<0.05)]. Conclusiones. Se constataron mejoras significativas en las capacidades neuromusculares, la potencia aeróbica y la flexibilidad.

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