Actividad físico deportiva, autoconcepto físico y satisfacción con la vida
-
1
Universidad del País Vasco/Euskal Herriko Unibertsitatea
info
Universidad del País Vasco/Euskal Herriko Unibertsitatea
Lejona, España
ISSN: 1888-8992, 1989-2209
Year of publication: 2010
Volume: 3
Issue: 2
Pages: 199-208
Type: Article
More publications in: European journal of education and psychology
Abstract
The relationship between physical-sporting activity and physical self-concept has been well documented. Furthermore, diverse studies also support the finding that physical-sporting activity is linked to satisfaction with life, a relationship which some authors believe to be mediated by physical self-concept. This study aims to verify the way in which these three variables are related. Participants were 408 adults (163 men and 245 women) aged between 23 and 65 (M = 44.82; SD = 13.44), classified into sedentary (37.5%), moderately active (35.4%), active (16%) and very active (11%), depending on metabolic expenditure (expressed as METs) calculated on the basis of frequency x duration x value of the physical activity carried out. The results reveal positive associations between physical-sporting activity and both physical self-concept and satisfaction with life, in the following sense: the more physical-sporting activity engaged in, the better the subject’s self-concept and the greater their satisfaction with life.
Bibliographic References
- Ainsworth et al. (2000). Compendium of physical activities: an update of activity codes and MET intensities. Medicine and Science in Sports and Exercise, 32(9), Suppl., S498-S516.
- Andrews, M. y Withey, S. (1974). Social indicators of well-being: America's perception of life quality: Results from several national surveys. Social Indicators Research, 1, 1-26.
- Argyle, M. (1992). La psicología de la felicidad. Madrid: Alianza.
- Atienza, F., Pons, D., Balaguer, I. y García-Merita, M. (2000). Propiedades psicométricas de la Escala de Satisfacción con la Vida en adolescentes. Psicothema, 12, 314-319.
- Biddle, S., Fox, K. y Boutcher, S.H. (2000). Physical activity and psychological well-being. London: Routledge.
- Bradburn, N. (1969). The structure of psychological well-being. Chicago: Aldine.
- Campbell, A., Converse, P. y Rodgers, W. (1976). The quality of American life: Perceptions, evaluations and satisfactions. New York: Russell Sage Foundation.
- Cuadra, H. y Florenzano, R. (2003). El bienestar subjetivo: Hacia una psicología positiva. Revista de Psicología, 12, 83-96.
- Deci, E. y Ryan, R. (1985). Intrinsic motivation and self-determination in human behaviour. New York: Plenum Press.
- Diener, E. (1984). Subjective well-being. Psychological Bulleting, 95, 542-575.
- Diener, E. (1994). El bienestar subjetivo. Intervención Psicosocial, 3, 67-113.
- Diener, E. (2000). Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist, 55, 34-43.
- Fox, K. (1997). The physical self and processes in self-esteem development. En K.R. Fox (Ed), The physical self: From motivation to well-being (pp. 111-139). Champaign, IL: Human Kinetics.
- Fox, K. (2000). The effects of exercise on self-perceptions and self-esteem. En S.J.H. Biddle, K.
- R. Fox y S.H. Boutcher (Eds.), Physical activity and Psychological well-being (pp. 88-117). London: Routledge.
- Goñi, A., Ruiz de Azúa, S. y Rodríguez, A. (2004). Deporte y autoconcepto físico en la preadolescencia. APUNTS. Educación Física y Deportes, 77, 18-24.
- Grant, N., Wardle, J. y Steptoe, A. (2009). The relationship between life satisfaction and health behaviour: A cross-cultural analysis of youth adults. International Journal of Behaviour Medicine, 16, 259-268.
- Infante, G. y Zulaika, L. (2008). Actividad física y autoconcepto físico. En A. Goñi (Coord.), El autoconcepto físico (pp. 125-153). Madrid: Pirámide.
- Lotan, M., Merrick, J. y Carmeli, E. (2005). Physical activity in adolescence. A review with clinical suggestions. International Journal of Adolescent Medicine and Health, 17(1), 13-21.
- Marsh, H. (1997). The measurement of physical self-concept: a construct validation approach. En K.R. Fox (Ed.), The physical self. From motivation to well-being (pp. 27-58). Champaign: Human Kinetics.
- McAuley, E., Elavsky, S., Motl, R., Konopack, J., Hu, L. y Marquez, D. (2005). Physical activity, self-efficacy and self-esteem: Longitudinal relationships in older adults. Journal of Gerontology, 60(5), 268-275.
- McAuley, E., Konopack, J., Morris, K., Motl, R., Hu, L., Doerksen, S. y Rosengren, K. (2006). Physical activity and functional limitations in older women :influence of self-efficacy. Journal of Gerontology: Psychological Sciences, 61(5), 270-277.
- Pavot, W., Diener, E., Colvin, C. y Sandvik, E. (1991). Futher validation of the Satisfaction With the Life Scale: Evidence for the cross-method convergence of well-being. Social Indicators Research, 28, 1-20.
- Pressman, S. y Cohen, S. (2005). Does positive affect influence health? Psychological Bulletin, 131, 925-971.
- Rector, N. y Roger, D. (1996). Cognitive style and well-being: A prospective examination. Personality and Individual Differences, 21, 663-674.
- Rejeski, W. y Mihalko, S. (2001). Physical activity and quality of life in older adults. Journal of Gerontology: Psychological Sciences, 56(A), 23-35.
- Rodríguez, A. (2008). Bienestar y malestar psicológico en la adolescencia. Leioa: UPV/EHU.
- Rodríguez, A. y Fernández, A. (2005). Los componentes del bienestar psicológico y el autoconcepto físico de los adolescentes. En M.I. Fajardo, F. Vicente, A. Ventura, I. Ruiz, y J.A. del Barrio (Eds.), Aportaciones psicológicas y mundo actual. Dando respuestas (pp. 465-480). Badajoz: Psicoex.
- Ryan, R. y Deci, E. (2001a). On happiness and human potentials: A review if research on hedonic and eudaimonic well-being. Annual Review of Psychologist, 52(1), 68-78.
- Ryan, R. y Deci, E. (2001b). To be happy or to be self-fulfilled: A review of research on hedonic and eudaemonic well-being. En S. Fiske (Ed.), Annual Review of Psychology, 52 (pp. 141-166). Palo Alto: Annual Reviews.
- Shavelson, R., Hubner, J. y Stanton, J. (1976). Self concept: Validation of construct interpretations. Review of Educational Research, 46, 407-441.
- Sonstroem, R. y Potts, S. (1996). Life adjustment correlates of physical self-concepts. Medicine and Science in Sports and Exercise, 21, 329-337.
- Taylor, A. y Fox, K. (2005). Effectiveness of a primary care exercise referral intervention for changing physical self-perceptions over nine months. Health Psychology, 24(1), 11-21.
- Thórgersen-Ntoumani, C., Fox, K.R. y Ntoumanis, N. (2005). Relationship between exercise and three components of mental well-being in corporate employees. Psychology of Sport and Exercise, 6, 609-627.
- Umberson, D. y Hughes, M. (1987). The impact of physical attractiveness on achievement and psychological well-being. Social Psychology Quarterly, 50, 227-236.
- Van de Vliet, P., Knapen, J., Onghena, P., Fox, K., Van Coppenolle, H., David, A., Pieters, G. y Peuskens, J. (2002). Assessment of physical self-perceptions in normal Flemish adults versus depressed psychiatric patients. Personality and Individual Differences, 32, 855-863.
- Veenhoven, R. (1994). El estudio de la satisfacción con la vida. Intervención Psicosocial. Revista sobre Igualdad y Calidad de Vida, 3, 87-116.
- White, M., Wójcicki, R. y McAuley, E. (2009). Physical activity and quality of life in community dwelling older adults. Health and Quality of Life Outcomes, 7(10).